About Ainara
I spent over 10 years living out of a backpack.
No fixed plans. No real destination.
Just following what felt alive.
I thought I was free. And in many ways, I was.
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But one day, I decided to try “normal.”
Settle down. Start a family.
Do all the things people said I should. So I did. I met someone.
We were from different cultures. Different expectations.
At first, it was exciting. Then… got heavy.
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Soon I was pregnant. 10,000km from my family.
Trying to create a home while slowly losing myself in it.
And motherhood?
It didn’t look anything like I imagined. I tried to be the strong one.
The good partner. The perfect mum.
For over a decade, I pushed. And pushed.
​While my body kept whispering no. Until one day, it shouted.
My body literally stopped.
Three times.
Complete paralysis
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In 2022, I was diagnosed with ADHD., things got clearer.
In 2024 — Autism. Suddenly… it all made sense.​
Why I needed systems since I was 9.
The solo travel after every job.
Why everyday things felt so hard.
Why I kept burning out, the shutdowns, the meltdowns...
And the deep fascination I’ve always had with human behavior.
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I finally could see the patterns, and I saw I’d been programming myself into a system that didn’t match my wiring
I realized I wasn’t here to fit a system.
I was here to understand it — and rewrite it
That’s when hypnosis and self-hypnosis became my greatest tools.​
They helped me go inward.
To dive deep into the code, I’d been running.
To see what no longer served me.
To gently reprogram, in my own time and on my own terms.
It wasn’t overnight. But bit by bit… My essence came back.
I stopped pretending. Started trusting.
That’s how I began to shift — Not into someone new…
But into a version of myself that flows.
A version that’s aligned, grounded, clear.
A version that honors my rhythm.
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And now — that’s what I help others do too.
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Because when you stop trying to be who the world expects,
you start becoming who you’ve always been underneath.
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You don’t need fixing.
You don’t need to try harder.
You just need space to remember.
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And from there… everything changes.
Client Experiences
Ainara I wanted to thank you for all your help over these past months. You are right, hypnosis takes us to elements and places within ourselves we cannot find easily any other way. Even as a hypnotherapist myself, we need each other as we often cannot travel these roads alone; the healing relationship is also primary.
Thanks to you, my mind is clearer, I set priorities with more ease and clarity, and thus life is flowing with more ease. My intense distractability is much easier to manage; I can allow downtime for that, and remain focused on the important things so much more easily now. It's opened up capacity to get things done in a way I haven't had for a long time.
I'm both less stressed and more productive in the ways that matter to me. There is deep peace in my heart and mind a lot of the time now, and I know our work together has set that up.
Anyone reading, if you're considering any kind of change work, I do recommend working with Ainara. She even offers a short free 'meet and greet' session so you can check if you click together first. The unconscious mind is the repository of everything about yourself you don't know, so it's the place to go to heal your issues of all kinds. Ainara is respectful, very professional, skilled and fun to work with, I recommend her services with enthusisam and love.
I have been very fortunate to have had several hypnosis sessions with Ainara. They are nothing short of AMAZING!!! She has guided me through challenges with more ease. This has all been done on zoom across the miles. She is a kind and caring soul and very accommodating as well. I highly recommend you contact her for your next hypnosis session.
Ainara is an extraordinary therapist. She questions & challenges you and really makes sure you move forward. She's very intuitive and creative in her work and works around your defense mechanisms in order to help you dig deeper inside yourself. She's the kind of therapist who's willing to do that extra mile for you in order to really make sure you'll get the results you want because she truly believes everything is possible!
Thanks Ainara for the work you've been helping me to do and the insights I am being able to get. Can't wait to see what's next!... I am loving this process!!!!
Makan Edrisi
I had a hypnosis session with Ainara and we went through my past lives.
That's amazing experience, I was able to feel my body and connect with myself.
I remembered my name, gender, country, goals and important moments of my life.
After that session I got a better insight into my life and I understood how all those lives are connected.
